Weatherford Democrat

Extension News

February 17, 2013

Hoarding: the effects of obsessive keepers

By KATHY SMITH

Between 700,000 and 1.4 million people in the United States have compulsive hoarding behaviors.

It is defined as the excessive collection of items along with the inability to discard them. Hoarding can create cramped and hazardous living conditions that could pose health risks. Hoarding can interfere with daily tasks including bathing and cooking. Above all, the clutter or hoarded items can be a safety and a fire hazard.

Some of the characteristics of a hoarder are an individual who has accumulated large quantities of objects, documents, papers, animals or possessions beyond apparent necessity or pleasure. They struggle with parting and letting go of possessions. They may have a wide range of interests and uncompleted projects. They may be a chronically disorganized person gets distracted easily and has weak time-management skills. A hoarder often makes decisions differently than a non-hoarder. People who hoard do not see these characteristics as a problem.

Clutter for hoarders gives a feeling of safety and comfort. People who hoard usually have very few relationships. The ones they do have, they have had for a long time. Often hoarding has been caused by a traumatic life-changing event such as the loss of a divorce, death of a relative, loss of job, losing possessions in a disaster. If a person has not adequately dealt with this trauma, it can trigger a hoarding problem.

Hoarding can affect anyone regardless of sex, age or economic status. People are more likely to hoard if they had family members who did.

Often hoarders are perfectionists. They worry about making the right decision about what should be done with each possession. And when they can’t make the decision, they tend to keep it.

You should seek help from a doctor if clutter and difficulty in discarding things is a problem. This condition usually surfaces in the teenage years. As the person gets older they start to acquire things which there are not need or space. By middle age, when the condition is diagnosed, symptoms are usually severe and difficult to treat.

Family and neighbors can help a person who hoards. One way is help the person come forward and find the help they need to overcome this problem. Hoarding will continue if the person isn’t helped. The worst thing to do is to go into the hoarder’s home and clean it up. This can cause the hoarder to revert to old habits or even get worse. Social support is needed to help the hoarder deal with the problem.

Coaching is an important skill to have when dealing with people who hoard. Often family members do not make good coaches. Here are some coaching skills to consider: 

• Listen without judgment.

• Treat people who hoard as you would like to be treated, with respect and dignity.

• Focus on the person’s good qualities, not the mess.

• Recognize small steps of progress in eliminating clutter.

• Remember that good coaches help shape the decisions so it’s easier to make, they don’t make the decision for them.

• Make the person who hoard feel accepted by family and others.

If may be difficult to do, but contacting local authorities such as police, fire, public health or animals welfare agencies may be the best choice especially when health and safety is a risk.

Source: Kansas State Research and Extension

Kathy Smith is a Texas A&M AgriLife Extension Service agent for Parker County. Contact her at (817) 598-6168 or kl-smith@tamu.edu.

Text Only
Extension News
  • EXTENSION NEWS: Eating healthy on a budget

    Does your budget make you want to eat peanut butter and Ramen noodles? Many people report that when they are cutting their budget, their first cuts are healthy foods, which for many seems like a splurge. Fortunately, you can still buy and enjoy nutritious foods without dipping deep into your wallet. Here are some ideas.

    May 19, 2013

  • EXTENSION NEWS: Try new greens for your salad

    Spring and summer are great times of year to explore a wide variety of fresh greens. Salads are popular any time, but how about being adventurous and trying some leafy greens you might not be as familiar with?

    May 11, 2013

  • EXTENSION NEWS: Children and play

    Play is the key to every child’s well being. Children learn about the world and experience life through play. One definition of play is “the spontaneous activity of children.” Through play, children practice the roles they will play later in life.

    April 28, 2013

  • EXTENSION NEWS: Tips on downsizing when moving from the family home

    Moving and relocating  to a smaller home later in life can have challenges. Instead of buying something larger to accommodate a growing family, older adults are more interested in having less space with fewer home maintenance responsibilities.

    April 21, 2013

  • EXTENSION NEWS: Friendships throughout life

    Friendships are important and especially to older adults. Friends help to give one a sense of belonging, self-worth, and satisfaction in life.

    April 13, 2013

  • EXTENSION NEWS: Steps to consume more, weigh less

    You can make your diet more satisfying and filling by increasing bulk in your diet. Fruits and vegetables in puree or chopped can be added to smoothies, quick breads, main dishes or desserts.

    April 6, 2013

  • EXTENSION NEWS: How many calories do you need?

    The number of calories you should consume each day is personalized, as much as it can be according to your age, your sex and your activity level.

    March 31, 2013

  • EXTENSION NEWS: SMART goals aim to help you achieve your goals

    Take a few minutes to dream. Dreams are important; because they help you know what you want to do with your life.

    March 24, 2013

  • EXTENSION NEWS: Eat better on a budget

    There are many ways that you can save money on the food you eat. In the USDA Nutrition Education Series have tips on how you can stretch food dollars.

    March 17, 2013

  • Cooking with coconut oil

    There have been many claims lately about the health benefits of coconut oil. Its newfound popularity, however, may not be based on existing knowledge and research that causes nutrition experts to recommend using coconut oil, like other fats and oils sparingly.

    March 10, 2013

Must Read
Top News
House Ads
AP Video
Raw: Train Derails After Overpass Collapse Raw: Rescues From San Antonio Flooding Raw: French Soldier Stabbed in Throat Near Paris Mayor: Person Killed in San Antonio Flooding Raw: Apple 1 Computer Sells for More Than $650k Hagel Urges Cadets to End Scourge of Sex Assault Raw: Gay Rights Activists March in Ukraine Bus Fire Kills 16 Children, Teacher in Pakistan Raw: Pakistan Election Results Protested Raw: Trucker Bumps I-5 Bridge Before Collapse Raw: Texas Deputy Shot by Colo. Suspect Honored Major Detours Following Wash. Bridge Collapse American Held in Grisly Czech Murders Raw: Jersey Shore Reopens for Summer UK-bound Pakistan Plane Diverted, 2 Men Arrested
Community Calendar
Loading…
Events by eviesays.com
Poll

The Boy Scouts of America have decided to allow openly gay scouts, but not gay scout leaders. Do you approve of this decision?

Yes
No
Not sure/undecided
Don't care either way
     View Results